Injury Update

So I finally got to see my physio Cristina. She is an amazing woman full of joy who has been taking care of me since before I had my disc replaced in my neck some time back. She has watched me through groin strains, tendinitis, neck operations, back strains, more tendinitis, plantar fascia, and so on and so on. Her associate Pierre had a good examination of my knee. He has had years of experience with sports injuries, notably with rugby players. His diagnosis was that I had displaced my fibula which had then cause the meniscus nerve to be pinched, hence the ache and swelling. He put it back in place and I went to see the osteopath the following morning as arranged. He listened a bit, but I am not sure how much, he gave me the once over and cracked me from head to toe. Amazingly the Achilles tendinitis that had been bothering me disappeared completely from my left leg and almost completely from the right leg. I am on a course of painkillers anti inflamatories and more painkillers and already I am feeling better.
Cristina reckons my rapid weight loss plus inherent weakness in the legs is the cause of my latest condition. The weight loss was muscle mass. I had assumed it was just around my chest an upper arms but she reckons it's all over. So now I have to find a gym that is not too expensive and enrol and build up the legs.
Money is tight so I am not sure how it's going to happen but it is going to happen.
Just like my new contract is going to happen too work ways. Life is good. The kids have been sick , lover has been sick, I have been injured but I am strength building in upper body and continuing with the yoga. I am doing this.
The Doc has suggested I try a light run Monday and see what happens before we determine the next steps. From the advice of lot of people I think it's podologue time. The last time I tried a foot doctor I ended up injured for 6 months, the time before that, I was in extreme pain in my hips for months as they tried to convince me I had one leg shorter than the other. I do when my muscles are all bunched up but not because my bones are shorter. Onwards and upwards I say.