When I started to run and swim 2 years ago, and had given up smoking, a lot of the pain, not all, but a lot of it went away. Last year I was taken to hospital just as the Gypsy Kings came out on Stage. My back had completely locked. I was a week off work and doped up to my eye balls in muscle relaxation pills and pain killers.
After my semi marathon this year. I pulled a muscle in my back. It wouldn't go away. My back started to cramp up a lot as I was compensating all the time.
Finally my running pal to me to go visit her at work. They X Rayed me but didn't see too much. I went to see yet another doc. Probably the 5th different one at this stage.
He took about 2 seconds or less to look at the X Ray. He was Ohh la la ing before he even turned on the light to look at it.
When I sixteen I ripped all the tendons in my foot. I had seen a ball coming towards on the ground and while running full speed I turned to kick it away. I ended up on my back. I looked down at my foot and there was a metal shot put between my feet. Not something you kick away easily.
I continued to play football, with a lot of difficulty. Went to the doctor the next day who told me to put a strapping on it and that was that.
I have been compensating since then. My left foot is slightly atrophied, if that is the right word. I can't bend it as much as the other one. Each time I run I have to make it 'crack' before I know I can run without it cramping up.
All the swimming I had been doing until the end of Febuary has helped keep the problem at bay. Now I need to get a orthapaedic sole into my shoe. I need phyisotherapy and I am taking 9 things morning and evening to let it all relax. I start the physio next week.
No running this week. I swam 500m yesterday and I was completely knackered. It never ceases to amaze me how quickly I loose my ability when I stop. Now I am anxious about the running too. I am doing a Marathon in Novemember and hopefully and Iron Man in 2010. Just one time.
My sleep is still disturbed by thoughts of my first lawyer here, who really screwed things up. I am anxious about my son and not being there enough for him. I hope to God it turns out okay for him.
In the meantime I was on the bike recently when we had a lovely morning. these photos are were I ride. It takes me one and half hours to get there and 20 mins to get back. OOOOh and Monica my future coach did her Iron man in 13 hours and a bit. I am very thrilled for her.




